Newborn Care Basics Every Parent Should Know
Essential tips for diapering, bathing, swaddling, and soothing your newborn during the first weeks at home.
Certified Postpartum Doula & Lactation Counselor
Frank has been supporting new families for over 8 years. He specializes in newborn care, postpartum recovery, and helping partners transition smoothly into parenthood. Frank is a certified doula (DONA) and lactation counselor (CLC), and he's passionate about evidence-based parenting tips.
Essential tips for diapering, bathing, swaddling, and soothing your newborn during the first weeks at home.
Understanding baby blues, postpartum depression, and anxiety. When to seek help and how your partner can support you.
A comprehensive guide to establishing healthy sleep habits for your baby without cry-it-out methods.
When and how to start solid foods, best first foods, baby-led weaning vs. purees, and allergy prevention tips.
Practical ways for partners to help with postpartum recovery, newborn care, and emotional support during the fourth trimester.